Live for today. Embrace the present. There is a pull in our society right now, evident in books, online videos, podcasts, and other media sites to focus on the “here and now.” Sometimes I think we get so caught up in the present that we forget the past and future matters too. Listen to Psalm 61 and how David reminds us to look back and look ahead to help with anxiety and depression. Read Psalm 61 here.* If you struggle to…

Run to the banner and let God fight your battles. Read Psalm 60 here.* If you struggle to fall asleep at night or go through your day fighting anxiety and depression pull up a chair. Psalms is a book that gives us permission to feel but also to hear God’s voice. Make sure to follow Sarah and Jen on social media and check out their writing from the links below.  Sarah Frazer is the author of I Didn’t Sign Up…

What I needed was God’s supernatural strength to keep me from falling. Have you ever felt so helpless against the mental battles you face? Do they feel like what David describes here in Psalm 59? Wild, howling, dogs? Listen to see what God can do!  Read Psalm 59 here.* If you struggle to fall asleep at night or go through your day fighting anxiety and depression pull up a chair. Psalms is a book that gives us permission to feel but…

A lament for when those in power abuse it. Read Psalm 58 here.* If you struggle to fall asleep at night or go through your day fighting anxiety and depression pull up a chair. Psalms is a book that gives us permission to feel but also to hear God’s voice. Make sure to follow Sarah and Jen on social media and check out their writing from the links below.  Sarah Frazer is the author of I Didn’t Sign Up for…