• 10 Psalms for Anxiety

    It was over ten years ago that I first realized I was not okay. One day my alarm didn’t go off, and my children were awake before the coffee had started brewing. I was already frustrated, and I didn’t even know why. With a lot of responsibility, deadlines, and tasks ahead of me, I did not want to even get out of bed, let alone go make breakfast for my children. It was then I needed these 10 psalms for anxiety…

  • 10 Psalms for Depression

    The dark clouds always follow me. That’s how I described my depression early on when I first noticed it. The sadness we feel when we have to say goodbye after a wonderful visit, or the feelings of dejection when we are not invited or asked to leave a place of work. There is a melancholy feeling of doing the same things over and over again. I needed these 10 psalms for depression. Depression, sadness, and grief all mingle into one…