Welcome to the Psalms to Help You Sleep podcast with Sarah Frazer and Jennifer Holmes. If you struggle to fall asleep at night or go through your day fighting anxiety and depression pull up a chair. Psalms is a book that gives us permission to feel…
The dark clouds always follow me. That’s how I described my depression early on when I first noticed it. The sadness we feel when we have to say goodbye after a wonderful visit, or the feelings of dejection when we are not invited or asked to leave a place of work. There is a melancholy feeling of doing the same things over and over again. I needed these 10 psalms for depression. Depression, sadness, and grief all mingle into one…
Welcome to the Psalms to Help You Sleep podcast with Sarah Frazer and Jennifer Holmes. If you struggle to fall asleep at night or go through your day fighting anxiety and depression pull up a chair. Psalms is a book that gives us permission to feel…
Each night I lay my head on the pillow. I stare up at the ceiling. We run our ceiling fan each night, winter or summer. The air gets stuffy in our room if we don’t. On those days where life felt busy and I never sat down for a moment makes me feel even more tired at night. It is on those days of busy life that I find myself wide awake at night. After years of struggling, I found…