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Sarah Frazer: Let's Read the Bible

What Depression Taught Me

October 31, 2023October 30, 2023 Devotional, Faith, I Didn't Sign Up For This

What Depression Taught Me

I remember her pancakes. And her klondike bars. The dark red armchair and her distaste for animals in the house. My grandmother was an amazing woman and I always remember her during this time of year. October 31, 2010, she passed away. For the past thirteen years I’ve walked through the grief of losing someone and her death was a catalyst for depression to enter my life. 

I remember telling my husband one night, “If I only had a reason to feel this way, it would make it easier.” It was the first time in my life I really felt as if God had abandoned me. I knew God cared and loved me because the Bible said so. During the day I would pour into my heart the truth from God’s Word, but it all felt empty because the sun would set, and night was the worst. 

The dark feelings would bubble up and I would cry every night. This wasn’t the first time I had felt this way. Throughout my high school and college years I would react to stress by turning inward and feeling depressed. I am a planner, control-loving, and get-things-done kind of woman. I don’t have time for depression. 

Depression has been my teacher. Over the years I’ve learned about God, myself, others, and truth as I’ve walked through the valleys.
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Whenever those feelings would come during high school or college, I would push them aside. I never dealt with them and stuffing it way down deep inside my heart seemed like the best solution.

Depression

Depression came like a dark cloud and it never has fully left. I’ve enjoyed seasons where it isn’t too dark, but there have been plenty of seasons that the sun didn’t shine. I didn’t sign up for depression, but here we are. Here I am. I’ve prayed for God to take it away. Instead of removing it, God has used it. 

Depression became my teacher. Over the years I’ve learned about God, myself, others, and truth as I’ve walked through the valleys. There came a point a few years ago that I realized something. I realized I wouldn’t have changed my life if I had the chance. Depression is hard and painful and I wouldn’t wish it on anyone. But I also see how God has used this in my life. 

Depression has given more than it has taken. 

In battling depression I’ve learned to rely on God for my daily strength and joy. I’ve had to cling to God’s Word as a lifeline when my feelings don’t match up to the truth I read about. God’s character has been magnified as I’ve wrestled with the hard questions. What if the worst thing in your life God can actually use to draw you closer to Him? He did that with depression. 

I share more of my story in my book, I Didn’t Sign Up for This. You can order a copy of the book here.

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Meet Sarah Frazer: Bible Teacher

Meet Sarah

Welcome! I invite you to walk alongside me as we study deep the words of God, even in our busy seasons. I’ve learned in every season we can find joy and contentment when we spend time in the Bible. Every day I’m learning to go into my quiet space and spend a little time with God in prayer. God is ready to pour into us. Let’s do this together!

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Sarah Frazer: I Didn't Sign Up for This book release

I Didn't Sign Up for This

How to Rest in God's Goodness When Your Story Shifts

This wasn't part of the plan. The story wasn't supposed to go this way. I didn't sign up for this. If you've ever had these thoughts, chances are that your story shifted in some unexpected way. Perhaps it's even turned totally upside down, and you're wondering how in the world to move forward.

Friend, let God pick you up and show you how to grow through whatever detour, setback, heartache, or disappointment life has thrown at you. Like Moses, you may not have signed up for the path you're on, but God can - and will - see you through it.

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Sarah Frazer: Let's Read the Bible
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Sarah E. Frazer is a writer, Bible study mentor, wife of Jason, and mother of five. With a background in missionary work and Bible teaching, her passion is to encourage women to start today with a Bible reading and prayer habit. She shares tools and encouragement for Bible study and prayer study on her website and on Instagram at @sarah_e_frazer.

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