3 Ways to Shine a Light in the Darkness
The fear comes at night when the lights turn out. I can feel the darkness as a tangible sadness. It feels real, the darkness of depression. Sometimes it feels like a weight on my chest. Other times it feels like a heavy fog, clouding my thoughts. Most of the time I can’t breathe. Under the covers, I could feel my legs but couldn’t move them. The physical darkness of my bedroom suffocates me and I feel the air trapped in…