21 Verses on Anxiety The tightness in my chest came first. It slowly inched its way from the center of my core and made its way up to my breathing. In and out. I could count the breaths because that’s all I heard. My husband’s breathing next to me disappeared as the tears began to pool in the corner of my eyes.  Under the covers, I could feel my legs but couldn’t move them. The physical darkness of my bedroom…

Four Ways to Choose Hope Today When someone asked me a few weeks ago what I was feeling at the beginning of 2021, I think the words: “cautiously hopeful” came out almost immediately. I’m cautiously hopeful this year will be better. Are you wondering if you could choose hope too? Sometimes the practical is the best.  If you need some immediate hope I encourage you to try one of these things: Four Ways to Choose Hope Today:  1. Go outside….

3 Types of Biblical Hope What does the Bible say about hope? I decided to dive deeper into three passages in the video! Check it out here: Watch the Video on YouTube here! Don’t forget to download the Hope Bible Reading plan here.